Aromatherapy and more Smoking Joe's Incense

Whichever oils or incense you choose, be guided by your natural preference. If you like an oil , it follows that you will enjoy the using of it . If you feel you have to use it because it is supposed to be good for your particular ailment but you hate the aroma , don’t buy it . It is your body’s way of telling you to choose something else .
To smell an oil, waft the open bottle under your nose, moving it from the right to the left at about chin height while you gently inhale. Don’t sniff or use the bottle like an inhaler this does not make the aroma more potent , and could be dangerous with oils that have overpowering aromas .